Three Bean Salad
Performed by Al Van Natta
Ingredients
Three Bean Salad
- Bell Peppers (2 large)
- 1 (15-ounce) can cannellini beans, rinsed and drained
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 (15-ounce) can garbanzo beans, rinsed and drained
- 1/2 red onion, finely chopped (about 3/4 cup), soaked in water to take the edge off the onion
- 1 cup loosely packed, fresh, finely chopped flat-leaf parsley
- 1 teaspoon fresh finely chopped rosemary
Dressing
- Olive Oil (1/4 cup)
- Salt & Pepper
- Juice of 1 lemon
- Whole Grain Mustard (2 tbsp)
- 1/3 cup apple cider vinegar
- 1 tbps granulated sugar (more or less to taste)
Directions
Three Bean Salad
- In a large bowl, mix the 3 different types of beans, bell peppers (finely chopped), onion (drained of soaking water), parsley, and rosemary.
- In a separate small bowl, whisk together the vinegar, sugar, olive oil, salt, and pepper. Add the dressing to the beans. Toss to coat.
- Transfer the salad to the refrigerator for several hours, to allow the beans to soak up the flavor of the dressing. Let come to close to room temperature to serve.